MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Daytime10am – 11:30am
Open Mat
11am – 1pm
Open Mat
Evening5pm to 6pm
Juniors Brazilian Jiu Jitsu

6pm to 7pm
Adults wrestling / NoGi class

7pm -8pm
Rounds

6pm – 8pm
Adults Brazilian Jiu Jitsu
6pm – 7pm
Juniors Brazilian Jiu Jitsu

6pm – 7pm Open Mat

7pm – 8pm
All ages Kick Boxing & MMA

6pm – 8pm
Adults Wrestling/NoGi
5pm – 6pm
Juniors Kick Boxing

6pm – 7.30pm
Adults Kick Boxing